its been a couple weeks…..

i have now had all 3 shots of synvisc  and so far so good. a few pains here and there on freezing cold days but i doubt that will go away. also i just finished up my therapy sessions as well. should i continue to practice these exercises i may never have to go back. i think they have taught me enough about building my core. truly great doctors and therapists at Crystal Run in Middletown NY. happy to have found Dr Bhana!

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